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Scott Trefny, LPC
  • Licensed Professional Counselor

  • Aggression And Violence, Anxiety, Bipolar Disorder - See More

  • FairfieldConnecticut | English

    | Rating 4.5

Availability to book  In-person
Office Location 501 Kings Hwy East, Fairfield, Connecticut, United States
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$200 - $250
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Scott Trefny
  • Licensed Professional Counselor (LPC)

These days, it may feel like you are both in survival mode most of the time. Stresses of life can take our focus away from our partners, so it is no wonder that finding time to nurture our relationships can be difficult. Between demanding work schedules, taking care of the kids (and/or extended family members), and simply trying to keep up with the finances, it may seem difficult to have time left for anything else. It comes as no surprise that we sometimes turn our frustrations on to our partners. Our life partner becomes the object of our anger. But not on purpose.
Allow me to assist you in identifying how and why this is happening. Let me help you share your emotional self with each other, to stop blaming each other for your woes. Let me help you learn assertive communication skills that will assist both of you to take more responsibility for how you cope with the stress of life. Stop blaming each other and start developing a more effective partnership to cope with the stresses of life. Remember who you fell in love with in the first place.
Take the time to reach out and start healing. I look forward to helping you both.
Language(s) Spoken
  • English
Types of Therapy
  • Cognitive Behavioral Therapy
  • Dialectical Behavior Therapy
  • Family Therapy
  • Couples Therapy
  • Client Centered Therapy
  • Anger Management Therapy
  • Trauma Focused Cognitive Behavioral Therapy
  • Marriage And Family Therapy
  • Relational Psychotherapy
  • Pre-Marriage
  • 06825
Helping Marriages Thrive Since
  • 11 Year(s)
Available Service Mode
In person In person
Internet meeting Internet meeting
Works With
Individual Individual
Couples Couples
Family Family
Specialities
Insurance & Fees

Fees

$ 200 - 250