I provide a safe, respectful environment where you can feel comfortable disclosing your feelings and concerns that impact or restrict you from experiencing positive and rewarding relationships. I want to assist you in creating balance between work life and personal life and learn tools and strategies to help manage distressing symptoms.
Therapy is based upon scientific theories and evidence, but those tools have to be applied creatively. Integrating client values, I work with individuals as they seek to understand and grow through the various challenges life brings.
