Licensed psychotherapist specializing in the treatment of mood disorders, like anxiety and depression, as well as substance use recovery. Also trained in Christian and pastoral counseling, spirituality, and mindfulness practice. Learn how you can bring peace into your life by changing the thoughts that influence how life is experienced. Suffering can be reduced by simply changing your beliefs about your life and your life situation. Find out what thoughts predominate your mind and learn how to change them so life is filled with pleasure, ease, and joy. Support when you're suffering and ready for change.