Everyone goes through challenges and difficult transitions in life. Therapy can help provide perspective and grounding when you are facing these trying times. Counseling can also be a support as you deal with anxiety, grief, eating disorders, family crises, depression, self-esteem issues as well as other perplexing concerns. Often managing relationships can be a struggle as a couple, parent, family, with a co-worker, or with friends. Therapy can help you navigate the complexities of relationships and begin to find healthier ways to communicate, create safe boundaries and enjoy positive connection. It can be helpful to take the time to talking to a counselor when you feel you have lost your sense of life vision, lost your zest for life, or your life feels out of balance. Whether you are looking for individual, couples, or family counseling for any type of concern, Rosario Counseling & Associates provides many specialties to serve you. Give our office a call at (919)-649-5882 for additional information.