If you’re feeling stretched thin—grief lingering, anxiety buzzing, old trauma or abandonment wounds resurfacing, or the same arguments on repeat—you’re not alone. ADHD and executive dysfunction can make even simple tasks feel uphill, and family-of-origin patterns can quietly shape how you connect.
I love working with individuals, couples, and families, including LGBTQ+ couples and interfaith partners preparing for marriage, who long for steadier communication, deeper closeness, and practical coping skills. Together we slow things down, make sense of what’s happening inside and between you, and practice small changes that stick.
I’m Rochelle Marecheau, a therapist with 8 years of experience. I take a warm, collaborative approach rooted in Couples Therapy (Marriage & Family Therapy), drawing on Emotionally Focused Therapy (EFT), the Gottman Method, and Narrative Therapy. My specialties include abuse & trauma, attachment, abandonment, anxiety, depression, communication, coping skills, ADHD, executive dysfunction, and family-of-origin issues. I offer sessions in English and welcome diverse identities and stories.
If something in you is ready for gentler days and stronger relationships, I’d be honored to meet you. Reach out when you’re ready, and we’ll find a pace that feels right.
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