At Tendril Therapy, we provide a calm, non-judgmental space where your experiences, emotions, and identities are honored. Together, we help create room for relief, clarity, and stronger connection.
We work with individuals, couples, and families who are ready to explore patterns, heal attachment wounds, and transform conflict into conversation. Our team supports LGBTQ+ couples, high-conflict relationships, military families, and those navigating divorce recovery. With years of collective experience, we blend practical tools with deep care: Cognitive Behavioral Therapy (CBT) for everyday coping, Internal Family Systems (IFS) to gently befriend inner parts, EMDR, and the Gottman Method to strengthen communication and trust, and a family-systems perspective to shift long-standing dynamics.
Therapy at Tendril is like tending to the roots and branches of your life, nurturing growth, resilience, and connection from the inside out. We offer therapy in English via secure telehealth across California and in person around San Diego.
If you’re ready, even just a little, to take the next step, our team would be honored to connect. There’s space here for your story, your growth, and your healing.
License info verified by Marriage.com