If you’re feeling stuck in the same arguments, carrying anxiety that won’t let up, or struggling to say what you really need, you’re not alone. Maybe the distance in your relationship scares you, or the weight of depression, anger, or attention challenges makes everyday life harder than it should be. I meet you right where you are—without judgment—and help you find steady ground.
I love working with individuals and couples, including LGBTQ+ couples and those in high-conflict dynamics. I often support men who want better access to their feelings, are navigating breakups or grief, or are tired of negative cycles at home and at work. Together, we’ll slow things down, make sense of what’s underneath the surface, and build new patterns that feel more secure and connected.
I’m Robert Jackson, a Licensed Marriage & Family Therapist in California with 8 years of experience and a Certified Emotionally Focused Couples Therapist (EFT). For couples, I use EFT to help you repair trust and communicate in ways that land. For individuals, I draw on experiential and psychodynamic approaches to address anxiety, depression, ADHD, anger, attachment wounds, and communication struggles. I offer online therapy across California in English and am based in both San Francisco and Marin County.
If this resonates, let’s talk. A brief consultation can help you see what’s possible and take the next step toward the change you want.
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