I am a licensed professional counselor. My style of counseling is to provide the tools and support to promote strength for today and hope for tomorrow. You can expect my counseling style to be warm and empathetic, as well as goal-oriented and productive. I specialize in counseling adolescents and adults with anxiety, depression, life transitions, grief, and trauma related concerns. I consider it a honor to walk alongside you on your journey to healing!
I have specialized training in EMDR, a therapy that promotes healing for trauma, anxiety, depression as well many other concerns. I'm a certified Choice Theory/Reality Therapist and I've helped couples rebuild their relationship, supported women struggling with trauma, taught young adults the tools to manage anxiety & depression, helped many others work through grief concerns & life transitions.
I offer a free 15-minute phone consultation prior to our first session. Give us a call and let LifeSprings Counseling get you onto the path of healing and refreshing.
