With support and guidance, you will learn to identify and make a shift from old patterns that keep you stuck in fights and arguments. My approach to therapy is client-centered. Respect, collaboration, authenticity, and unconditional positive regard are strongly emphasized. I offer an emotion-focused and strength-based approach to couples counseling. I provide evidence-based tools and techniques for couples to practice in session and help you translate the knowledge into daily life. You and your partner will be able to foster your personal growth while strengthening the relationship through learning about each other's family of origin and your unique individual background.
Through couples counseling, you and your partner will explore tools to
- Improve communication
- Learn how to fight constructively
- Resolve long-standing conflicts
- Deepen intimacy and connection
- Foster support and empathy
