My therapy incorporates support, respect, psychoeducation, teaching communication skills, and understanding through building trust so that together we accomplish your goals so you can live your best life. My focus has been on relationship conflict and communication-building skills, depression, anxiety, bipolar disorders, and many other symptoms of mental health discomfort. I work through Solution-Focused and Cognitive Behavioral Therapy techniques while seeking other treatments that you find effective. I specialize in families, couples, and individuals.
I graduated with a PhD in Developmental Psychology from Liberty University and an MS in Psychology from Our Lady of the Lake University,. In my preparation to be a psychotherapist, I learned to be unbiased, non-judgemental, and equality for all because everyone's story is unique. I am here to understand your story and bring to light the future hope it entails.
"Happiness is when what you think, what you say, and what you do are in harmony" - Mahatma Gandhi
Language(s) Spoken
English
Types of Therapy
Cognitive Behavioral Therapy
Positive Psychology
Family Therapy
Behavioral Therapy
Couples Therapy
Person Centered Therapy
Psychoeducation
Reality Therapy
Solution Focused Brief Therapy
Brief Therapy
Supportive Therapy
78260
Helping Marriages Thrive Since
5 Year(s)
Available Service Mode
In person
Internet meeting
Works With
Individual
Couples
Family
Specialities
Anxiety
Attachment
Breakup
Codependency Relationships
Commitment Issues
Communication
Depression
Divorce
Emotional Abuse
Family Conflict
Family Of Origin Issues
Gender & sexual identity
General marriage
Generalized Anxiety Disorder (GAD)
Impulse Control Disorder
Impulsivity
Individuation
Infidelity
LGBTQ+
Marital and Premarital
Marriage
Parenting
Pre-marriage
Rape & Sexual Assault
Relationship Issues
Self - Harm & Self - Injury
Self Esteem
Self-Actualization
Self-Care
Social Anxiety
Teen Therapy
Insurance & Fees
Below is the insurance and fees information for Dr. Michelle S. Saunders, outlining coverage options and pricing details for services.
Insurance Information
Aetna International, Amita Health-BCBS HMO, Evernorth, Magellan Health