My therapy incorporates support, respect, psychoeducation, teaching communication skills, and understanding through building trust so that together we accomplish your goals so you can live your best life. My focus has been on relationship conflict and communication-building skills, depression, anxiety, bipolar disorders, and many other symptoms of mental health discomfort. I work through Solution-Focused and Cognitive Behavioral Therapy techniques while seeking other treatments that you find effective. I specialize in families, couples, and individuals.
I graduated with a PhD in Developmental Psychology from Liberty University and an MS in Psychology from Our Lady of the Lake University,. In my preparation to be a psychotherapist, I learned to be unbiased, non-judgemental, and equality for all because everyone's story is unique. I am here to understand your story and bring to light the future hope it entails.
"Happiness is when what you think, what you say, and what you do are in harmony" - Mahatma Gandhi
Types of Therapy
- Cognitive Behavioral Therapy
- Positive Psychology
- Family Therapy
- Behavioral Therapy
- Couples Therapy
- Person Centered Therapy
- Psychoeducation
- Reality Therapy
- Solution Focused Brief Therapy
- Brief Therapy
- Supportive Therapy
- 78260
Helping Marriages Thrive Since
Available Service Mode
In person
Internet meeting
Works With
Individual
Couples
Family
Specialities
- Anxiety
- Attachment
- Breakup
- Codependency Relationships
- Commitment Issues
- Communication
- Depression
- Divorce
- Emotional Abuse
- Family Conflict
- Family Of Origin Issues
- Gender & sexual identity
- General marriage
- Generalized Anxiety Disorder (GAD)
- Impulse Control Disorder
- Impulsivity
- Individuation
- Infidelity
- LGBTQ+
- Marital and Premarital
- Marriage
- Parenting
- Pre-marriage
- Rape & Sexual Assault
- Relationship Issues
- Self - Harm & Self - Injury
- Self Esteem
- Self-Actualization
- Self-Care
- Social Anxiety
- Teen Therapy
Insurance & Fees
Below is the insurance and fees information for Dr. Michelle S. Saunders, outlining coverage options and pricing details for services.
Insurance Information
Aetna International, Amita Health-BCBS HMO, Evernorth, Magellan Health
Fees
I charge
$125
for a 53-minute session
