Marriage therapy or coaching is important to get as early as you can, but any amount of time and energy that you put in to better understanding yourself and your relationship will pay off. I focus on finding connection, lowering escalation, and increasing understanding and empathy. My approach is based on a classic best seller, Getting The Love You Want, by Dr. Harville Hendrix and his wife Helen LaKelly Hunt and supported by the current neuroscience. By learning a simple communication tool and using a structure to create safety, we help you have new conversations.
