Are you struggling with an important person in your life? I specialize in helping individuals, couples, and families navigate anxiety, depression, trauma, and major life transitions that impact the people they care about most. Whether you're caught in recurring conflict, working through the aftermath of a betrayal, questioning the future of a partnership, or struggling with difficult family dynamics, meaningful change is possible.
As a Licensed Marriage and Family Therapist, I bring a relational perspective to every case, whether there is one person in the room or several. Together, we explore how dysregulation, attachment patterns, and family-of-origin experiences may be shaping your current challenges so we can identify practical steps toward growth.
While relational work is the foundation of my practice, I also have advanced training in perinatal mental health. I love supporting individuals and couples through fertility challenges, reproductive decision-making, pregnancy, postpartum adjustment, and the transition to parenthood.
Clients often describe me as warm, down-to-earth, and direct. I approach this work with humility, humor, and a deep respect for how difficult it can be to navigate life's challenges. As a wife and mother myself, I understand that none of us are immune to struggle. My goal is to help clients gain insight, develop practical tools, and create healthier, more fulfilling connections with themselves and the people around them.
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