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Mats Hellsten, LMFT

  • Marriage & Family Therapist

  • Anger Management, Anxiety, Communication

  • FremontCalifornia | English, Swedish

    | Rating 4.5

Availability to book  In-person
Office Location 38950 Blacow Road, Fremont, California, United States
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$150 - $200
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Mats Hellsten
  • Marriage & Family Therapist (LMFT)

I can help you resolve conflict and bring about positive change in your relationship through a focus on improving communication, establishing deeper emotional connection, and breaking out of circular relationship dynamics. I include a focus on your here-and-now interactions and internal experience. In addition to listening carefully to what each of you have to say, I pay attention to how you talk to and interact with each other. While focusing on the difficulties that brought you to therapy, I also make sure not to lose sight of what is already working well in your relationship, and how to take advantage of and build on your existing strengths.

Language(s) Spoken
  • English
  • Swedish
Types of Therapy
  • Humanistic Therapy
  • Emotionally Focused Therapy
  • Hakomi
Helping Marriages Thrive Since
  • 9 Year(s)
Available Service Mode
In person In person
Internet meeting Internet meeting
Works With
Individual Individual
Couples Couples
Family Family
Specialities
  • Anger Management
  • Anxiety
  • Communication
  • Depression
  • Emotional Intelligence
  • Intimacy
  • Relationship Issues
  • Sex
  • Sexuality
  • Trauma and PTSD
Insurance & Fees

Below is the insurance and fees information for Mats Hellsten, outlining coverage options and pricing details for services.

Insurance Information

I do not accept insurance at this time.

Fees

I charge between $150 and $200