Mats Hellsten, LMFT
Marriage & Family Therapist | Claimed

I can help you resolve conflict and bring about positive change in your relationship through a focus on improving communication, establishing deeper emotional connection, and breaking out of circular relationship dynamics. I include a focus on your here-and-now interactions and internal experience. In addition to listening carefully to what each of you have to say, I pay attention to how you talk to and interact with each other. While focusing on the difficulties that brought you to therapy, I also make sure not to lose sight of what is already working well in your relationship, and how to take advantage of and build on your existing strengths.