If you’re feeling overwhelmed—anxious, angry, stuck in old patterns, or in the fog of a breakup or divorce—you’re not alone. Maybe ADHD makes life feel scattered, or attachment hurts and codependency keep tugging at you. Even small steps can feel heavy.
I love working with thoughtful people who want steadier moods, clearer boundaries, and kinder relationships—with themselves and others. Together we’ll turn challenges into growth, at a pace that honors your history, identities, and the communities you belong to.
I’m Lisa Sloka, a Licensed Marriage & Family Therapist with professional and personal experience in navigating the messiness of life. I support individuals, couples and families going through reconciliation and divorce recovery. I draw on Emotionally Focused Therapy (EFT) and Narrative Therapy to strengthen connection, calm big emotions, and shift patterns tied to ADHD, anxiety, depression, anger, attachment wounds, codependency, avoidant or dependent patterns, blended-family stress, breakup pain, and coping skills. I offer therapy in English and welcome diverse identities.
If any of this resonates, I’d be honored to meet you. Reach out, and let’s begin—one compassionate conversation at a time.
License info verified by Marriage.com