You’ve hit the wall. You can’t do any more, can’t manage your stress and can’t imagine struggling like this for the rest of your life. Things are so unpleasant and uncomfortable that you know you need help, but don’t know where to look or who can provide what you need. You can’t go back to when you were happier, and you can’t move forward like this. You need someone who is going to understand your concerns and can objectively and reassuringly help you feel better.
I understand. My name is Lindsey Howard, and I provide therapy to adults struggling with stress management, anxiety, life transitions and adjusting to college. In addition to listening actively to your concerns, I will teach you skills and strategies that will improve the quality of your relationships with family, friends, and most importantly, yourself.
It is my hope that you will attain the healing, insight and personal growth you desire through our collaboration. If you’re struggling with managing stress, anxiety, life transitions or adjusting to college, please feel free to contact me for a complimentary, 15-minute consultation and discover the best path forward to feeling happier and more fulfilled.
