Philadelphia   ›   Lauran Terragrossa

Lauran Terragrossa
Pre-Licensed Professional

Lauran Terragrossa, Pre-Licensed Professionalin Philadelphia, PA

About

Let's be real... Life is hard, but it is even more challenging when you have anxiety, depression, stress, or past trauma weighing you down. I provide a space where we can be real together and process all of the uncomfortable thoughts and feelings that may arise in your daily life. It won't always be pretty, but that is when the healing begins to occur. You don't have to feel stuck in your anxiety, or depression anymore. Let's work together to gain insights into your patterns, and make lasting changes to help improve your quality of life.
I use an eclectic combination of, cognitive behavioral therapy, somatic techniques, mindfulness based stress reduction, mind body connections, and acceptance and commitment therapy. Together we can explore your behaviors and gain a better understanding of their purpose and come up with realistic changes to help you live your best life.
Lauran Terragrossa is also listed in Best Marriage Therapists in Philadelphia

Licensing & Certifications:

  • Pre-licensed or under Supervision
  • CBT, MBSR

Specialities:

Types of Therapy:

  • Behavioral Therapy
  • Cognitive Behavioral Therapy
  • Eclectic Therapy
  • Emdr therapy
  • Holistic Psychotherapy
  • Mindfulness-Based Interventions
  • Strength-Based Therapy

Services Provided Via:

  • In person
  • Internet meeting

Works With:

  • Individual
  • Couples

Working With Marriages for:

  • 3 Year(s) 6 Month(s)

Free Phone Consultations?

  • Yes

Hourly Fees Range:

  • $50 - $100

Language(s) Spoken:

  • English

My Articles

Office Location

1528 Walnut st,
Philadelphia PennsylvaniaUnited States 19145