I see myself as a companion and guide for highly sensitive, empathic individuals seeking a path to recovery from trauma. If you have ever found yourself tearing up at a beautiful sunset, feeling tired of the burden of holding everyone else’s emotions, struggling in loud and fluorescent-lit environments, and wondering if you’re really meant for this planet at this moment in history, I’m here for you. I love to help my highly sensitive clients build healthier relationships with clear boundaries, swap out negative self-talk, find new ways of relating to their anxiety and depression, and come home to their bodies. I offer in-person therapy to Seattle-based clients and virtual therapy to clients throughout Colorado and Washington.
