While our relationships are vital to our well-being, they are not always easy. Relationships require attention and intention.
Using mindful awareness, somatic experiments, and relational practices I help you bring curiosity, compassion, and greater empathy to yourself and your partner(s).
My trauma-sensitive approach is strengths-based with an empathetic presence. We’ll start with what’s already working in your relationship and find new ways to help you communicate and navigate the difficulties that arise within and between you.
If you’re here, you have already taken a meaningful step toward healing and a deeper connection. I look forward to working with you.