If you’re feeling anxious, stuck in heavy moods, or leaning on habits that don’t really help, you’re not alone. Maybe conflict feels risky, boundaries blur, or faith and values feel distant. Whether it’s addiction, depression, bipolar swings, or the strain of codependency, it makes sense that you’re tired and ready for something steadier.
I love working with individuals and couples who want practical tools and a caring space to heal—people ready to understand their patterns, strengthen coping skills, and build relationships that feel safe and honest. Together, we’ll turn small wins into real momentum.
I’m Kelly Zadow, a Licensed Professional Counselor in Virginia. I earned my Master’s in Education from George Mason University in 2008 and bring over 18 years of experience. I specialize in addiction, anxiety, depression, bipolar disorder, and codependency, and can integrate Christian counseling when helpful. My approach blends ACT to clarify values, CBT to shift unhelpful thoughts, the Gottman Method to support couples, and SFBT to build on strengths—always at a pace that feels respectful and human.
If you’re ready for compassionate, steady support, I’d be honored to walk with you. Reach out, and let’s take the next step together. Sessions available in English.
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