I specialize in helping millennial couples improve their relationships. I use an individualized approach that helps you identify and use your strengths, learn new coping skills, improve your communication, and create lasting changes. I will support you through life transitions and help you feel less stuck and stressed out.
Learning how to communicate effectively is so important to a healthy and happy relationship. You will learn how to approach tough conversations with empathy and care. You'll develop the skills to set boundaries and work through conflict. You'll become more vulnerable with each other, proactively communicating your wants and needs. After couples therapy, you will feel more confident in your relationship and your ability to handle whatever life throws at you - together.
