If you’re feeling anxious, stretched thin, or stuck feeling like you're not good enough, you’re not alone. Maybe the worry won’t turn off at night, self-talk turns tense, or you’re doing your best yet still feel overwhelmed. I know how heavy that can feel, and I also know change is possible, gently and step by step.
I love working with individuals who juggle many roles, specifically new moms and busy professionals, who want steadier days and more present and joyful connections. Showing up as you are is enough, and your culture, identity, and unique lived experience will be honored in our work.
I’m Kailynn Klepfer, a Licensed Clinical Social Worker in Texas with 10 years of experience. I specialize in anxiety, depression, maternal mental health, and trauma, and provide my clients with education and coping skills to thrive outside of session. My style is warm, trauma-informed, and collaborative, blending CBT, ACT, and Mindfulness to help you unhook from unhelpful thoughts, DBT skills to steady big emotions, and solution-focused, collaborative work to build momentum toward the life you want. You will learn about nervous system regulation and ways to ground both your mind and body.
If this resonates, let’s connect. I offer individual therapy in English, virtually across Texas, and in-person in the Heights in Houston. Reach out to schedule a first session; I’d be honored to walk alongside you.
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