If you’re feeling worn down by the same arguments, anxious spirals, or the ache of betrayal, divorce, or big life shifts, you’re not alone. Good days come—and then the bottom seems to drop out again. I understand how heavy that cycle can feel in your body and your relationships, and I’m here to help you slow it down and find steadier ground.
I work with individuals, couples, and families—including high-conflict couples—who are ready to try something different. Together we’ll make sense of the patterns, strengthen communication, set healthy boundaries, and gently untangle codependency, abandonment wounds, and the impact of emotional abuse so small, doable changes build confidence and connection.
I’m John Philip Rogers, a Licensed Marriage & Family Therapist in Tennessee and Arizona with 14 years of experience. I use practical, research-supported approaches: cognitive-behavioral tools (CBT) to ease anxiety, panic, social anxiety, and depression; couples and family therapy to repair trust and navigate infidelity, blended family stress, and escalating conflict; and solution-focused work (SFBT) to create clear next steps through life and career transitions. I welcome clients of all identities, and offer sessions in English.
If you’re ready to step off the merry-go-round and start feeling better, let’s talk. Reach out, and we’ll see if we’re a good fit for the change you want.
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