Life is a sensory experience, and for many of us, it can feel like the world is turned up to eleven. I’m here to help you bridge the gap between deep healing and life transitions—like school, career shifts, or the beautiful chaos of motherhood. Your nervous system isn’t broken; it’s just tuned to a different frequency. If you’ve spent your life trying to turn down your own volume or following a map that wasn't drawn for you, I’m glad you are here. Together, we’ll build a creative path forward—one where you don’t have to "perform" or be "fixed," but where you are seen, understood, and empowered to show up exactly as you are.
I blend the specialized tools of SE, EMDR, and DBT with a deep respect for your somatic experience. I offer a safe space to navigate triggers with compassion, stay present with your body's wisdom, and create personalized strategies tailored to your unique path forward. We work at your pace and in your space, offered both virtually and in person
Bringing together clinical and lived experience, I’m here to champion neurodivergent brains, students, and moms. You are the true expert on your nervous system; I simply offer the tools to help you flourish. Ready to move forward? I invite you to a free 15-minute clarity call. I accept insurance via Headway and look forward to supporting your creative path.
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