Jill Mearns is an LPC based in Dallas, Texas. I use research-supported approaches to transform painful emotions, physical sensations, and limiting beliefs resulting from painful experiences into more adaptive living. I am trained in the Gottman Method for couples therapy. Additionally, I am EMDR Certified.
Sometimes, no matter how hard you try to work things out on your own, it may feel like you are not gaining ground in your relationship. Maybe you cannot even remember what it was about your partner that made you want to be with them in the first place. Many couples feel like they are taking each other for granted and want support in changing ineffective patterns and communication. For others, there has been deep hurt or betrayal in their relationship. Some couples enter therapy not sure they want to stay in the relationship. Wherever you are in your relationship, I would love to work with you to find healing and create more effective ways of communicating, being together, and increasing intimacy.
Having a caring professional walk with you through challenging times can be incredibly helpful. We work to maintain our cars, air conditioners, and even our yards…why not do the same with our relationships?
I would welcome the opportunity to work with you.
