Individual relationship therapist for women, who are not sure what the hell you’re doing. I help take the weight of overthinking off your plate. At the core, it’s usually a relationship that’s throwing us off—whether it’s dating, marriage, parenting, friendships, family tension, or nightmare coworkers. If no one ever showed you what support or understanding looks like, it's hard to ask for it. If you’ve thought, “Is it me?”, struggle with boundaries, feel anxious managing everything, or are stuck and anxious about what’s next in life - hi, I’m glad you’re here! I help you understand your needs, reduce depression and anxiety from overwhelm to having a plan towards happiness.
I'm not a therapist who just sits and nods. You’ll get real tools to help you feel better & handle life outside of therapy. Life is a hot mess! My goal is to understand YOU, your needs, & bring some humor into the process. You shouldn’t have to keep carrying stress, anxiety, or self-doubt when you deserve a life that feels joyful, and genuinely amazing.
You’re already a badass - you just need a therapist who genuinely believes you have the skills to take back your life and get to a place where anxiety/life/etc doesn't run the show. Wishing you all the best because you deserve it. Reach out today to set up a free consultation. I’d be thrilled to support you figuring life's shit out.
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