Wichita   ›   Jenny Helms

Jenny Helms, LMFT
Marriage & Family Therapist | Verified Marriage & Family Therapist Claimed

Jenny Helms, LMFT, Marriage & Family Therapist in Wichita, KS


Jenny’s practice is exclusively devoted to healing relational trauma, and treating eating disorders. She provides individual and couples therapy for adolescents and adults.
Jenny utilizes family systems therapy, trauma therapies, and Gottman/Schnarch couple approaches to therapy. She sees the relationship and the individuals within their system, and understands the intricacies of healing intergenerational trauma that ultimately impacts the way that we live and love.
In addition to her therapy work, she is an advocate for trauma, eating disorders and healthy relationships in Wichita; speaking and engaging with local organizations around town. She created Soma Therapy to address the unmet needs of those looking for true transformation in Wichita. She also does videos on Youtube and TikTok in which she answers questions about mental health and relationships.
Jenny Helms is also listed in Best Marriage Therapists in Wichita


Jenny Helms received a bachelor’s degree from the University of Georgia and completed her MS from the Friends University.

Licensing & Certifications:

  • Licensed
  • License State: Kansas
  • License Number: 2971, received 2017


  • Anxiety
  • General marriage
  • Narcissistic Personality
  • Pre-marriage
  • Relationship Issues
  • Self Esteem
  • Separation
  • Sex
  • Spirituality
  • Stress Management
  • Substance Abuse
  • Women\'s Issues

Types of Therapy:

  • Cognitive Behavioral Therapy
  • Family Therapy
  • Behavioral Therapy
  • Couples Therapy
  • Narrative Therapy
  • Sex Therapy
  • Client Centered Therapy
  • Gottman Method
  • Structural Family Therapy
  • Internal Family Systems Therapy
  • Experiential Therapy
  • Imago Relationship Therapy
  • M

Services Provided Via:

  • In person
  • Phone
  • Internet meeting

Works With:

  • Individual
  • Couples
  • Family

Working With Marriages for:

  • 3 Year(s) 8 Month(s)

Hourly Fees Range:

  • $100 - $150

Accepts Insurance?

  • Yes

Language(s) Spoken:

  • English

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Office Location

825 N Waco Ave,
Wichita KansasUnited States 67205