If you’re feeling stuck in anxious thoughts, weighed down by depression, or caught in the same communication loops with someone you love, you’re not alone. Maybe you want more peace in your day, more trust in your relationships, or just a steadier way to move through stress and change.
I love working with individuals, couples (including LGBTQ+ couples), and families who are ready to look at patterns with honesty and kindness. Together, we’ll slow things down, build practical skills, and create small, doable steps that add up to real change.
I’m Jeffery Siddall, a Licensed Professional Counselor in Illinois with nearly 10 years of experience. My style is warm, collaborative, and grounded in approaches that work. For anxiety and depression, I use Cognitive Behavioral Therapy to help you shift unhelpful thoughts. When emotions feel overwhelming, we’ll lean on skills from Dialectical Behavior Therapy. For relationships, I draw from the Gottman Method to strengthen connection and repair conflict, and I use Solution-Focused Brief Therapy to help you focus on what’s already working. I offer sessions in English.
If something in you is ready for relief and clarity, let’s talk. Reach out, and we’ll take the first step together—at your pace.
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