If you’re carrying the weight of old hurts, anxious spirals, or a relationship that keeps looping the same argument, you’re not alone. Maybe anger flares quicker than you want, work or career decisions feel foggy, or alcohol has become a way to cope. Whether you’re healing from trauma or bullying, facing depression, or longing for steadier communication, I’m here to help you breathe again.
I love working with individuals, couples, and families who are thoughtful, resilient, and tired of going in circles. You don’t need to have the perfect words—just a willingness to show up. Together, we can turn stuck places into starting points for growth and connection.
I’m Jean Thumm, a Licensed Marriage & Family Therapist with 42 years of experience. My style is calm, collaborative, and practical. I draw on Solution-Focused Brief Therapy, Collaborative Therapy, and couples therapy within a marriage and family therapy lens to highlight strengths, improve communication, and gently untangle codependency, anxiety, depression, trauma, anger, and alcohol use concerns. I also support career clarity with grounded, doable steps. I offer therapy in English.
If this resonates, let’s start with a conversation. I’ll meet you exactly where you are, at your pace, and we’ll build something steadier—together.
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