"Adversity is like a strong wind. It tears away from us all but the things that cannot be torn, so that we see ourselves as we really are" (Arthur Golden).
Seeking help can be difficult, but it is a brave and worthwhile endeavor. Hello, my name is Jan, I am a Licensed Marriage and Family Therapist Intern. My goal is to provide you with an affordable, safe and judgment-free space for you and your spouse or significant other to explore your thoughts, feelings, and behaviors. I genuinely believe in every person's capacity for personal growth and positive change. I see my role as a trusted confidant, here to offer support and guidance on your journey toward wholeness.
I endeavor to empower my clients, facilitate insight and growth, and help them work towards a happier and more fulfilled life. I appreciate the uniqueness of every person who walks into my office, and I tailor my approach to their individual needs. I incorporate ideas from Solution-Focused, Cognitive Behavioral, and Emotionally Focused therapies.
