In any relationship, it's normal to face periods of disconnect. Those lapses can feel even more magnified when children enter the picture or when major life decisions loom ahead, such as contemplating a breakup. Over time, you may find that the rhythm and tune of your relationship have shifted, leaving you yearning for the melody you once danced to.
My approach combines the Gottman Method and Emotion-Focused Therapy, along with an infusion of compassion and mindfulness. I understand that raising children while maintaining a relationship is a balancing act. I can help you and your partner find ways to foster emotional closeness and meaningful communication, even in the chaos of family life.
Facing the possibility of separation is an emotionally complex process. Here, too, I provide a supportive and non-judgmental space for you both to explore your feelings, needs, and long-term goals, whether they include staying together or parting ways. The work we do aims to get you both on the same page, working toward a more secure and fulfilling relationship for the sake of yourselves and your family.
