In my work with couples, I strive to create a safe, non-judgmental environment where both partners feel heard and respected. I use evidence-based approaches to help couples navigate challenges, strengthen their communication, and rebuild trust. My method is collaborative, focusing on understanding each partner's perspective while fostering empathy and mutual respect.
I believe that every relationship has unique strengths, and I work with couples to identify these strengths and leverage them to address areas of conflict or disconnection. Whether couples are seeking support for managing conflicts, recovering from a crisis, or enhancing intimacy, my goal is to empower them to build a healthier, more fulfilled relationship.
By blending tools from emotionally focused therapy (EFT), the Gottman Method, and solution- focused interventions, I tailor my approach to meet the specific needs of each couple. Together, we work toward meaningful, lasting changes that allow both individuals to thrive within their partnership.
