If you are feeling the effects of loss, anxiety, illness, or relationship issues know that you are not alone. There is help and hope. Whether adjusting to life transitions, navigating grief and loss, addressing trauma (old or new), or looking for better ways to handle stress, anxiety, perfectionism or depression–seeking out a therapist is a brave first step.
I have worked with a wide variety of clients in a number of settings including hospice, community mental health, medical clinics, private practice, and universities. This has allowed me to gain experience in both a solution focused (let’s get these symptoms managed!) as well as a deeper (where did these symptoms come from and how can we create lasting change?) way. I would love to help you explore the things that are standing in the way of a meaningful and fulfilling life!
