Feeling stretched thin by anxiety, past trauma, or the push-pull of ADHD? Maybe alcohol has become a coping tool you don’t feel good about. Or as a couple you keep looping the same argument and missing each other. You’re not alone, and you don’t have to sort it out by yourself.
I love supporting individuals and couples, including LGBTQ+ partners, who want steadier moods, clearer communication, and more ease in daily life. Together, we’ll turn patterns like self-blame, conflict, and avoidance into skills for calm, connection, and choice.
I’m Heather Hazzan, a Licensed Clinical Social Worker in Texas with 10 years of experience and an MSW. My style is warm, practical, and collaborative. I use what fits your goals: CBT and DBT for coping and steadier emotions, solution-focused work to build on strengths, the Gottman Method and couples therapy to repair trust and communication, and conflict resolution to ease tough moments. I specialize in trauma and abuse recovery, anxiety, ADHD, bipolar disorder, and alcohol use concerns.
If you’re ready for a calmer nervous system, kinder self-talk, and relationships that feel safer, I’d be honored to meet you. Reach out, and let’s take the next step together—at your pace.
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