Gretchen Goerlitz
Coach | Claimed

Ready to experience life differently but nothing has worked for you yet? I'm happy to help you go from where you are to where you want to be. I help people remember who they are and in right timing help people create new physiological, emotional, and cognitive responses in a way that goes deeper and more lasting than traditional talk therapy.

I integrate mindfulness techniques, coaching, Brainspotting, biofeedback, EFT, movement, vibration/sound therapy, energy medicine, and Trauma Center Trauma -Sensitive Yoga.

I work with peple to alleviate emotional distress, anxiety, stress, sleep issues, depression, trauma, emotion regulation and more. I provide a safe, supportive, and confidential environment.