Getting stuck in a negative pattern in your relationship can make you feel disconnected, misunderstood, and frustrated. Therapy can help the two of you understand how to come out of those patterns and experience how it is to know your partner is there for you and learn how you can be there for your partner as well. I use emotionally focused therapy (EFT) with my clients to help them identify negative patterns and learn how to create something new and more connecting. Why keep repeating the same argument over and over again? Learn how to bring something new to your most important relationship.
