I am a relational therapist integrating Internal Family Systems (IFS) and somatic-informed practices. Gottman-informed practices with couples.
When requested, I provide Christian counseling, integrating Scripture and the Gospel in a God-honoring space. I'm here to support whatever goals you have for yourself.
My approach to therapy is collaborative and follows a thoughtful process. Together, we explore the roots of your feelings. Often, feelings point to underlying needs, so you and I identify the unmet need your feelings may be drawing attention to.
Understanding your feelings is foundational, yet insight alone does not always guide lasting change. Next, we intentionally support your mind and body to process and release emotional tension.
Throughout this process, I create a supportive, trusting space where your nervous system can feel secure and you can explore your authentic self.
I strive to meet clients where they are, walking alongside them with kindness, empathy, presence, and unwavering commitment to their well-being. I value respectful, kind, direct communication.
My speciality areas include:
- Grief (Infertility, loss of a loved one, breakups, unfulfilled goals)
- Burnout
- Complex Family Dynamics
- Life Transitions (New Motherhood, Career Changes)
- Attachment trauma
- Pressure that come with a high-demand career
birchandoakmentalhealth.com
Emily Keck, a Licensed Professional Counselor Associate in Texas, supervised by Casey Davids, LPC-S.
License info verified by Marriage.com