As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I think of myself as a coach. The coach does not get on the field with the team, but from the sideline gets a clearer view of what is happening when the ball is in motion than many of the team members do. The coach has conversations with the team and may suggest various exercises to practice, both of which support the whole team in winning.