Are you and your partner struggling with effective communication? Has infidelity put a strain in your relationship? Have you experienced bouts of depression that impact your life seasonally or all the time? Are you ready for change? What you focus on expands and eventually manifests in your life. We can work on behaviors surrounding the cycles of depression, relationships, anxiety and grief with the goal of building a less stressful life. Treatments and interventions include working through childhood wounds and other unresolved issues to help you feel less broken.
With over 35 years in private practice, my clinical experience includes supportive counseling for couples and families on grief, anxiety, depression and transgenerational patterns. I weave holistic and spiritual principals in a way that is comfortable to culturally diverse individuals and families.
People purposely come to therapy because of unmet needs. Without judgement, I work with you to identify those needs. Together, we will cultivate new core beliefs and values that will positively impact your life, relationships and environment.
