Zen Counseling & Wellness specializes comprehensive Counseling Services, Sex Therapy, Addiction Recovery, and Psychological Evaluation. Our approaches include Holistic-Based, Strength-Based, Solution-Based, Mindfulness-Based, Humanistic-Based, Multicultural-Based, and Person-Centered Styles to establish your expectation and overcome challenges for achieving your life goals.
Our passion is to help people, and it makes us feel fulfilled if we can provide meaning in your life. We are compassionate about how you feel and what you think. We understand there are many things buried underneath inside your mind, that cannot be appropriately processed in your life; it causes stress to be built up inside of you consistently, which may burn you out and crash you down.
We are creatures always looking for danger, trouble, and problems so we can avoid them and survive, such as moving away faster when dark clouds approach. This instinct is also a built-in self-defense mechanism inside of us. We develop survival skills to utilize the methods, tools, resources, and knowledge to improving our lives. We are here to be your guide in going through challenges.
One of the most rewarding mental states is establishing multidimensional feelings and thoughts for you to overlap and contradict each other. The atmosphere that I illustrate will make you feel relaxed yet also make you feel stimulated. Our counseling services could assist you in achieving complete life fulfillment while crossing life intersections. Let your memorable and inspiring journey begins.
Language(s) Spoken
English
Types of Therapy
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Positive Psychology
Family Therapy
Gestalt Therapy
Exposure Therapy
Behavioral Therapy
Couples Therapy
Acceptance And Commitment Therapy
Biopsychosocial Model
Narrative Therapy
Biofeedback Therapy
Existential Therapy
Sex Therapy
Dream Analysis
Person Centered Therapy
Gottman Method
Humanistic Therapy
Psychoeducation
Rational Emotive Behavior Therapy
Reality Therapy
Emotionally Focused Therapy
Adlerian Therapy
Interpersonal Psychotherapy
Solution Focused Brief Therapy
Mindfulness Based Cognitive Therapy
Experiential Therapy
Anger Management Therapy
Eclectic Therapy
Depression Therapy
Marriage And Family Therapy
Dreamwork
Jungian Therapy
Brief Therapy
Social Anxiety Therapy
Strength Based Therapy
Positive Psychotherapy
Lgbtq Therapy
75225
Helping Marriages Thrive Since
2 Year(s)
Available Service Mode
Phone
Internet meeting
Works With
Individual
Couples
Specialities
Abandonment
Addiction
Alcohol Abuse
Anger Management
Anxiety
Attachment
Behavioral Issues
Bipolar Disorder
Breakup
Codependency Relationships
Commitment Issues
Communication
Compulsive Spending
Control
Coping Skills
Dating Coaching
Dependent Personality
Depression
Divorce
Drug Abuse
Dual Diagnosis
Emotional Abuse
Emotional Intelligence
Emptiness
Forgiveness
Gender & sexual identity
General marriage
Generalized Anxiety Disorder (GAD)
Grief
Guilt
Identity
Infidelity
Intimacy
Isolation
Jealousy
LGBTQ+
Life Coaching
Life events
Life Purpose
Life Transitions
Marital and Premarital
Marriage
Men Issues
Mental conditions
Midlife Crisis
Military And Veterans
Mood Swings
Multicultural Concerns
Neglect
Obesity
Rejection
Relationship Issues
Self Esteem
Self-Actualization
Self-Care
Self-Compassion
Self-Doubt
Self-Love
Sensitivity To Criticism
Separation
Sex
Sexuality
Shame
Social Anxiety
Stress Management
Substance Abuse
Transgender
Trauma and PTSD
Trust
Values Clarification
Weight Loss
Women\'s Issues
Worthlessness
Insurance & Fees
Below is the insurance and fees information for Zen Counseling & Wellness, outlining coverage options and pricing details for services.
