Zen Counseling & Wellness specializes comprehensive Counseling Services, Sex Therapy, Addiction Recovery, and Psychological Evaluation. Our approaches include Holistic-Based, Strength-Based, Solution-Based, Mindfulness-Based, Humanistic-Based, Multicultural-Based, and Person-Centered Styles to establish your expectation and overcome challenges for achieving your life goals.
Our passion is to help people, and it makes us feel fulfilled if we can provide meaning in your life. We are compassionate about how you feel and what you think. We understand there are many things buried underneath inside your mind, that cannot be appropriately processed in your life; it causes stress to be built up inside of you consistently, which may burn you out and crash you down.
We are creatures always looking for danger, trouble, and problems so we can avoid them and survive, such as moving away faster when dark clouds approach. This instinct is also a built-in self-defense mechanism inside of us. We develop survival skills to utilize the methods, tools, resources, and knowledge to improving our lives. We are here to be your guide in going through challenges.
One of the most rewarding mental states is establishing multidimensional feelings and thoughts for you to overlap and contradict each other. The atmosphere that I illustrate will make you feel relaxed yet also make you feel stimulated. Our counseling services could assist you in achieving complete life fulfillment while crossing life intersections. Let your memorable and inspiring journey begins.
