The discomfort of overwhelming thoughts which can settle into a negative energy, being triggered from fear,, can be reduced, once the thoughts are directed towards hope which will generate the positive energy needed for a possible resolution.
Self awareness of the internal conflicts combined by thought, emotion and feeling, will often reduce symptoms of acute distress.
Nurturing the individual authentic self while at the same time,
working at delivering validation related to the differences and vulnerabilities
between love partners is the path to emotional wisdom in the couple relationship.
Human beings will adapt to differences. The soul is strong.
Observe character vulnerabilities as being personal strengths.
Observe the person you fell in love with an better and empathetic
understanding of their view point.
Be a good listener. Pause. Couples like to being heard and valued.
Say what you need and mean what you say. If you need to
walk away during a tense moment, tell your partner that you are walking away,
however you are coming back. Avoid attachment insecurities.
Respect the bond your couple relationship and avoid fusion.
Stay away from blaming, or criticism of the other.
Stay away from negative energy as negativity does not move forward.
Claire Vines is also listed in Best Marriage Therapists in Rancho Mirage
Licensing & Certifications:
- License State: California
- License Number: 49270, received 2009
- Psy.D. LMFT
- Coping Skills
Types of Therapy:
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Behavioral Therapy
- Couples Therapy
- Narrative Therapy
- Existential Therapy
- Sex Therapy
- Emotional Freedom Technique
- Person Centered Therapy
- Humanistic Therapy
Services Provided Via:
- In person
- Internet meeting
Working With Marriages for:
- 15 Year(s)
Free Phone Consultations?
Hourly Fees Range:
- $200 - $250