I am a licensed therapist dedicated to helping individuals and couples build healthier, more fulfilling relationships. I provide a warm, supportive, and non-judgmental space where clients can feel heard, understood, and empowered to create meaningful change.
My work focuses on improving communication, rebuilding trust, navigating conflict, and strengthening emotional connection. I support clients facing challenges such as relationship distress, anxiety, depression, life transitions, self-esteem concerns, and stress. I also work with couples at all stages—from those seeking deeper connection to those healing after betrayal or major life changes. I have a particular interest in supporting LGBTQIA+ couples and neurodiverse couples and families, having grown up in a neurodiverse household.
My approach is collaborative and tailored to each client’s unique needs. I draw from evidence-based methods to help clients gain insight, develop practical skills, and move toward their personal and relational goals.
Whether you are coming to therapy alone or with a partner, I am committed to walking alongside you with compassion, clarity, and respect. Taking the first step can feel challenging, but you don’t have to do it alone. I welcome the opportunity to support you on your journey toward balance, connection, and lasting change.
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