Carly is a Licensed Marriage and Family Therapist who provides online therapy to individuals and couples in NJ. Her expertise is in supporting those struggling with relationships, anxiety, depression, communication, grief and self-esteem. Carly utilizes an integrative approach combining interpersonal, cognitive, behavioral, and family systems models to address clients' issues.
Carly's approach to therapy is empathetic, collaborative and tailored to you. She provides a non-judgmental and confidential space for you to get support. Carly will establish a trusting therapeutic relationship and utilize your strengths to help you reach your goals. In therapy, you will learn how to communicate better, manage conflict in healthier ways and develop a deeper connection with yourself, your spouse and your family. We all have things in life that we need support with. Carly is here to help you with yours.
Carly's philosophy is this: We can't change anyone else. But, we can change ourselves, and that will change everything around us. She will teach you how!