So many couples come to my therapy room disconnected from each other and from the version of their relationship they once knew. You might still love each other, but it is hard to feel close. You miss the intimacy you used to share, and now even small attempts to connect with each other feel tense.
We live in a culture that celebrates independence but rarely teaches interdependence. You are told that good relationships take work, but no one explains what kind of work actually builds safety and trust. Instead, you end up caught in patterns of defensiveness, withdrawal, or resentment, two people trying to find connection while feeling increasingly alone.
Together we will help you find your way back to each other. This is not therapy that takes sides or tells you who is right or wrong. It is structured and compassionate work that helps you communicate honestly and reconnect using evidenced based models of care.
This is about remembering that love is not something you either have or do not. It’s something you continually create together with intention and presence.
