If you’re here, something probably feels heavy—maybe the sting of betrayal, the ache of disconnection, the wear of anxiety or depression, or the cycle of anger, addiction, or silence. You might be in the thick of a midlife shift, juggling big decisions, or trying to make sense of conflict that keeps escalating.
I especially enjoy working with individuals and couples—including high-conflict couples—who are ready to turn pain into a turning point. Whether it’s communication breakdowns, infidelity, alcohol use, or feeling stuck and overwhelmed, we’ll slow things down so you can find steadier ground and real choices.
I’m Brian Hayes, a Licensed Marriage & Family Therapist with 16 years months of experience. I draw on Narrative Therapy to help you step out of problem-saturated stories and see your strengths, and on couples therapy grounded in the MFT tradition to rebuild trust, safety, and connection. My work focuses on anxiety, depression, relationship issues, infidelity, anger, aggression, alcohol abuse, and life transitions, and I welcome people of all backgrounds, identities, and relationship structures. Sessions are offered in English.
If any of this resonates, I’d be honored to meet you. Reach out, and let’s begin shaping a steadier, kinder path forward—together.
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