The Mental Gym, Counseling. Coaching. Consulting.
In Los Angeles & Online
Overcoming life's challenges often requires a team approach. The Mental Gym provides a confidential setting where non-judgmental professionals help you talk it out and resolve your challenges once and for all.
I pioneered The Mental Gym with the understanding that, just as physical muscle is built by working with a sports trainer, emotional well-being can be gained and maintained through teaming with a therapist trained in pinpointing issues and providing solutions.
Anxiety and depression don't have to be life-sentences: Your reaching out indicates you have taken a responsible first step toward self-betterment. Using tried, tested, and clinically proven techniques, we’re here to help you become more aware of your options, develop useful tools, and execute a game plan for living a happier life.
At The Mental Gym, you are closer to finding and following a clearer path toward empowerment and well-being. We offer counseling, coaching, and consulting services designed to help you discover your True Potential.
