Hello there! First of all, I know that finding a therapist can be a daunting process during a difficult time in your life. I want to help you find purpose and clarity in your personal life as well as in your relationships. Therapy can help you to make fulfilling changes in your life and to feel better connected to the ones you love.
You can expect our time together to be conversational in nature. I often incorporate humor into our sessions and will sometimes use self-disclosure when I believe it will help to normalize experiences. Hey, we're all human, right?
As a Licensed Marriage and Family Therapist (LMFT-- License #LF 61062405) in the state of Washington, I have experience working with individuals, couples and families. I have completed Level 3 Training in Gottman Method Couples Therapy. I hold a Medical Family Therapy Certificate and have experience working within a variety of medical settings. I especially enjoy working with couples who are experiencing the transition to parenthood. I believe that this particular life transition is among one of the most meaningful and trying experiences, and I find fulfillment in helping couples navigate through this time in their lives.