Coming to therapy takes courage. Since you are here, you are likely ready for change. Painful emotions like anxiety, depression, and shame can leave you feeling stuck, overwhelmed, and hopeless. Therapy can help you work through this pain and guide you toward living your best life. My mission is to provide my clients a safe and empathetic space in which we can make progress toward implementing new skills and achieving lasting improvement. My clients describe me as warm, nonjudgmental, relatable, and unafraid to help them grapple with the most difficult of topics. I find these elements to be essential to building and nurturing strong and successful therapeutic relationships.
