I am often described by my clients as the therapist who doesn't just talk about how to change but helps create it within your life.
You may be unsure what you want from psychotherapy or how it could help. You may know only that you are struggling and wish life could be better. You may want help for a specific issue. Or you may have had therapy before but not seen the changes you want.
I offer no quick fixes or magical cure-alls. I offer an opportunity for you to be truly seen, heard, known, and understood, and come to understand yourself more deeply. From this place of understanding, new solutions and life options can emerge.
