If you’re feeling anxious, carrying the weight of past hurt, stuck in communication loops, or navigating a breakup or big life transition, you’re not alone. So many of us wrestle with anger, self-doubt, or the ache of feeling unworthy. I’m here to offer a calm, non-judgmental space to breathe, feel, and be met with compassion.
I love working with individuals, couples, and families—including LGBTQ+ and interfaith/premarital partners, high-conflict couples, and those healing after divorce. Together we can rebuild trust, strengthen communication, and cultivate self-compassion. I also support survivors of abuse and domestic violence, and those exploring attachment, dating, and mindfulness in daily life.
I’m Alexandra Adomaitis, a pre-licensed, Registered Associate Marriage & Family Therapist (AMFT) in California (AMFT #150292), with 2 years of experience under the supervision of Laura Carr, LMFT. My approach is gentle and practical: CBT to steady anxious thoughts; EFT and IFS to nurture emotional safety; Narrative Therapy and mindfulness to reshape the stories you carry; and Gottman and Imago tools to help couples reconnect. I welcome sessions in English, Spanish, or German.
If this resonates, I’d be honored to connect. Reach out when you’re ready—we’ll take the next step together, at your pace.
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