The Wellness within You is a Clinical Social Work/Therapist, LCSW, MSW, and is based out of Cheshire, Connecticut, United States. The specializes in the counseling of Depression, Anxiety, Trauma and PTSD, etc. The therapist has experience in handling cases of ADHD, Anger Management, Behavioral Issues, Bipolar Disorder, Chronic Illness, Chronic Impulsivity, Chronic Pain, Codependency, Coping Skills, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia, Stress, Suicidal Ideation, Transgender, Women's Issues, and more. The types of therapies The offers include, Acceptance And Commitment Therapy, Cognitive Behavioral Therapy, Compassion Focused Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy, Eclectic Therapy, Emotionally Focused, Interpersonal Psychotherapy Psychotherapy, Intervention, Mindfulness Based Cognitive Therapy, Motivational Interviewing, Multicultural Therapy, Person Centered Therapy, Positive Psychology, Rational Emotive Behavior Therapy, Solution Focused Brief Therapy,Strength Based Therapy, Trauma Focused Cognitive Behavioral Therapy therapy.